Much much better!
Last bout of sickness hit like a bag of hammers, then took off like a jackrabbit on crack.
Ran 30k last Saturday, felt just fine. So much so, I had to tell myself to stop so I didn't wear myself out for this weekend's race. No lasting ill effects that I can tell so far.
My timing was even pretty good! Granted I stopped after 30k, but at that point, I was on pace to something close to a personal best, against all odds!?!
Needless to say, the Vancouver Marathon is oh so very much ON.
See you there!